Positively Powerful with Pamprin
There is nothing I like more than positivity! I truly think that the act of spreading positivity is one of the most powerful weapons that we have – it’s contagious! I know that we all fall into slumps though, when we aren’t feeling like sunshine and rainbows and we notice ourselves shy away from the positive behaviors we know and love. Unfortunately, the holiday time is also hard on so many. However, it shouldn’t be that way & as women I think we need to turn it around this year! That is why I am so excited about the 21-Days Of Positivity that I am partnering on with Pamprin to show you!
Did you know that it takes approximately 3 weeks to form a habit? I have always loved referring to that statistic because I really believe that we can do anything for 3 weeks – even if its hard – and then guess what? It very well may be ingrained in us at that point and a lifestyle change has happened! Love it! Will you join me on the quest of unwavering optimism?
LET’S DO THIS!!
21 Days Makes Positivity A Habit
Start today with 3 positive self affirmations. Attach the list to your mirror. Read them aloud every day. Add to the list every day.
Find positive company. Who are the stars in your circle? Who lifts you up? Stick with the stars and become one.
Make a list of things in which you are grateful for. An attitude of gratitude is a sure to brighten your mood!
Give yourself and others an “atta girl.” When you give encouraging words, you also receive them.
Seek, and you will find. We are responsible for choosing our perception. Look for the good and you are 100% guaranteed to find it.
Find what brings you joy and order it up every single day. Unlike fleeting pleasure, joy is consistent. We cultivate it internally.
Stop to smell the roses. Give one away. Be present minded enough to give and receive life’s simple gifts.
Hit “replay” and make it a habit. Positive thinking begets positive action.
Something that is so necessary to a life of positivity is self care. That’s why Pamprin is so encouraged to share this challenge with all of us. There are definitely times and women and as mothers that we don’t feel our best (*cough cough* like when it’s that time of the month*) but taking the steps to properly care for yourself and give relief to your mind and body makes us overall happier ladies. When we feel great on the inside, we can do great on the outside.
One thing I have made sure I have done in my life is to encourage myself and believe in me FIRST. Sure, I have awesome people in my life who always uplift me but if I don’t see it, I will never listen to them. Just as Day One of this challenge encourages us to do, I remind myself of the great things I have accomplished and the traits that I do love about myself so that I am always focusing on the good rather than the bad or the insecurities. We all have them, but why focus there?
I have long been a supporter of the Pamprin brand because it really WORKS! Pamprin Multi-Symptom contains three active ingredients: an antihistamine to relieve irritability, a diuretic to fight against bloating and water weight gain, and a pain reliever to alleviate cramps, treats all menstrual symptoms: bloating, pain and cramps, and irritability – not just pain. Pamprin Multi-Symptom has the same strength as Extra Strength Tylenol PLUS the added benefits of fighting against bloating and irritability.
Will you join me on the 21 day challenge!?
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